What if I told you that your breakfast game is about to go viral…in your kitchen, at least? Forget scrambled eggs and wave goodbye to boring toast, because this keto breakfast pizza is about to headline your plate. It’s giving “breakfast meets brunch”—and you deserve all that glow.
We’re talking creamy, cheesy goodness with fresh veggie toppings, a tortilla crust that holds the whole crew together, and a flavor profile strong enough to carry its own Netflix series. Oh, and the carb count? It’s doing the limbo—way low. Keto lifestyle or not, your taste buds are about to remix their morning anthem.
Friend, this isn’t just breakfast; it’s a reason to sprint to the kitchen wearing your fluffiest slippers. Slice, serve, devour. Just remember to save some for later, because this pizza is that good.
Keto Breakfast Pizza (3g Carbs)
Equipment
- 1 baking dish (9-inch round or similar)
- Whisk
- Mixing bowl
- Skillet
- Spatula
- Measuring cups and spoons
Ingredients
- 1 large keto tortilla
- 3 large eggs
- 1/2 cup cottage cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 cup fresh spinach chopped
- 1/4 cup tomatoes diced
- 1/4 cup bell peppers sautéed
- 1/2 tsp Tony’s Chachere’s seasoning
- 1/4 tsp salt
- 1/4 tsp black pepper
- Optional: 1/2 tsp garlic powder
- 1 tsp olive oil for sautéing bell peppers
Instructions
- Preheat and Prep: Preheat your oven to 375°F (190°C). Lightly grease a 9-inch baking dish and press the keto tortilla into the bottom to form a crust.
- Sauté Some Flavor: Heat a skillet over medium heat and add 1 tsp olive oil. Throw in those diced bell peppers and sprinkle on the Tony’s Chachere’s seasoning. Sauté until the peppers are softened and slightly golden, about 3-4 minutes. Set them aside to cool slightly.
- Whisk It Up: Grab a mixing bowl and whisk together the eggs, cottage cheese, salt, black pepper, and optional garlic powder until smooth and creamy. Take a moment to admire your culinary skills—this mixture is about to change your breakfast game!
- Bring on the Veggies: Stir in the chopped spinach and those perfectly sautéed bell peppers, along with the juicy diced tomatoes. You can already tell this is going to be a flavor-packed fiesta.
- Get That Pizza Party Started: Pour the mixture into your tortilla crust, spreading it evenly so every bite gets the love it deserves. Sprinkle the shredded mozzarella cheese all over the top—it’s the crown jewel of this breakfast masterpiece.
- Bake It to Perfection: Pop your baking dish into the oven and bake for 20-25 minutes. You’re looking for a filling that’s set and cheese that’s melted to golden perfection. Your kitchen will smell AMAZING. You’ve been warned!
- Slice, Serve, and Savor: Remove from the oven and give it 5 minutes to cool (if you can wait that long). Slice into 8 even pieces, and boom—your breakfast pizza is ready for its grand debut. Plate it up, grab a fork, and dig in!
Notes
- Crispy Crust Hack: Want that tortilla crispy-crunchy? Toast it in the oven for 3-5 minutes before adding the filling. Game changer!
- Toppings Galore: Get creative—add cooked bacon, turkey sausage, or even crumbled feta for a fun twist. Make it yours!
- Storage Tip: Got leftovers? Store them in an airtight container in the fridge for up to 3 days. To reheat, toss a slice in the oven or microwave, and it’s breakfast déjà vu.
Disclaimer: The nutritional information provided with this recipe is an estimate and may vary depending on the specific ingredients, brands, or preparation methods you use. Cooking times and results may also vary based on your equipment, conditions, and individual cooking skills. Please use your own judgment and adjust as needed during preparation.
Be mindful of food allergies and sensitivities when preparing this recipe. Always double-check ingredient labels to ensure they are suitable for your specific dietary needs or those of anyone you may be serving. Neither the recipe creator nor this blog assumes responsibility for adverse reactions caused by following the recipe.
These recipes are shared for informational purposes only and should not be considered dietary, nutritional, or medical advice. For personalized advice, always consult with a qualified professional. Happy cooking!