This green goddess bowl is the kind of meal that makes you feel like you’re doing something good for your body without sacrificing flavor or satisfaction. Every element feels fresh and alive, layered with crunch, creaminess, and balance, and that green goddess dressing ties it all together like a soft exhale. This is not sad fast food. This is nourishment that still knows how to show up cute.
What I love about this Green Goddess Bowl is that it feels grounding without feeling restrictive. It’s plant-forward, vibrant, and deeply satisfying, especially if you’re vegan or observing the Daniel Fast when you want food that fuels you and comforts you at the same time. The dressing is her own moment too, creamy, herby, and bright without using honey or anything extra. And the best part? This bowl is flexible. It honors the widely accepted Daniel Fast guidelines while giving room for personal convictions, because everyone’s fast looks a little different and that’s okay.
Green Goddess Bowl (Vegan)
Equipment
- High-speed blender
- Saucepan or steamer
- Cutting board
- Knife
- Mixing bowls
Ingredients
The Bowl
- 1, cup cooked brown rice, warm or room temperature
- 1, cup broccoli florets, lightly steamed
- ½, cup shelled edamame, steamed and unsalted
- ½, medium avocado, sliced
- ½, cup cucumber, thinly sliced
- ¼, cup radishes, thinly sliced
- 1, cup mixed leafy greens, butter lettuce or romaine work well
- 1, tablespoon everything seasoning, optional and to taste
Green Goddess Dressing
- 1, cup fresh spinach, packed
- ½, cup fresh herbs, parsley and cilantro mix
- ½, medium ripe avocado
- 1, small garlic clove, peeled
- 2, tablespoons fresh lemon juice
- ¼, cup cold water, more as needed for blending
- ½, teaspoon sea salt, adjust to taste
Optional Add-Ins Based on Conviction
- Tahini for extra creaminess
- Dijon mustard for depth
- Nutritional yeast for a savory note
Instructions
- Cook the Base: Prepare brown rice according to package instructions and set aside. Steam broccoli and edamame just until tender and bright green. You want life left in them.
- Prep the Fresh Veg: Slice cucumber, radishes, and avocado. Wash and dry leafy greens thoroughly.
- Blend the Dressing to Silky Perfection: Add spinach, herbs, avocado, garlic, lemon juice, salt, and water to a high-speed blender. Blend until smooth, vibrant, and pourable. Adjust thickness with more water if needed.
- Build the Bowl with Intention: Add rice to the base of your bowl. Arrange broccoli, edamame, greens, cucumber, radishes, and avocado in sections so every bite gets variety.
- Finish with the Sauce Moment: Drizzle the green goddess dressing generously over the bowl or serve it in the center for dipping and pouring as you go.
- Pause and Enjoy: Take a breath before the first bite. This bowl is doing what it came to do.
Notes
- If edamame is not part of your fast, substitute chickpeas or lentils if allowed, or simply add more veggies.
- For an oil-free version, this dressing is already perfect as-is.
- If garlic feels too strong, roast it lightly first for a softer flavor.
- This dressing stores well in the fridge for up to 3 days. Stir before using.