Do you know that triumphant feeling when you cook something so good, it makes you want to high-five yourself in the kitchen? That’s exactly the vibe this seared scallops recipe is serving. These scallops are golden, buttery, and kissed with a whisper of Creole seasoning, making you feel like you just unlocked a Michelin star…and all in under 20 minutes. Yes, friend, you’re about to show out in the kitchen without breaking a sweat.
This dish isn’t just dinner; it’s a whole vibe. You’re not just searing scallops. You’re reclaiming your time, making something effortless and impressive. Whether it’s a cozy dinner for one (because self-care is about feeding yourself fancy food, okay?) or you’re trying to flex on your dinner guests, this recipe is the ace up your sleeve.
Now, go on and get to cooking. You’re about to create a moment in that kitchen—music optional, but highly recommended.
The Perfect Seared Scallops Recipe (with Garlic Butter)
Equipment
- Large skillet (preferably cast iron)
- Tongs
- Small bowl
- Whisk
Ingredients
Scallops:
- 1 lb fresh sea scallops patted dry
- 1/2 tbsp olive oil
- 1/2 tbsp sesame oil optional, if you don't have it just double the olive oil amount
- Salt and pepper to taste
Garlic Butter Sauce:
- 3 tbsp unsalted butter divided
- 4 cloves garlic minced
- 2 tbsp white wine or vegetable stock
- 1/2 tsp Creole seasoning
- 1 tbsp fresh parsley chopped (optional, for garnish)
- Lemon wedges for a zesty finish
Instructions
- Prep Your Scallops: First things first, pat those scallops dry with a paper towel—you want them as dry as a punchline in a dad joke for that perfect sear. Season lightly with salt and pepper on both sides.
- Sear Time: Heat up that skillet over medium-high heat. When the olive oil and 1 tablespoon of butter are shimmering like your favorite lip gloss, carefully place the scallops down, flat-side first. Sear for 2-3 minutes without budging them—no peeking! Flip with tongs and cook the other side for another 2-3 minutes until both sides are beautifully golden brown. Remove and keep warm.
- The Sauce Party Begins: Turn the heat down to medium. Add the rest of the butter to the same skillet, and once melted, toss in your minced garlic. Stir it around for about 30 seconds—the aroma will make you feel like a chef in a rom-com montage.
- Deglaze and Spice It Up: Add the white wine or vegetable stock to the skillet, scraping up those golden goodies stuck to the bottom (that’s the flavor jackpot, aka the "brown bits"). Stir in the Creole seasoning and let the sauce bubble away for 1-2 minutes to thicken just slightly.
- Bring it All Together: Return the scallops to the skillet, spooning that buttery, garlicky magic over them. Warm it all through for about a minute—don’t overdo it, we’re aiming for tender perfection here.
- Finishing Touches: Sprinkle with fresh parsley and take a victory lap with a squeeze of fresh lemon over the top. Feeling fancy? Serve with crusty bread or a side of sautéed green beans to catch all that sauce.
Notes
If Creole seasoning isn’t living in your spice cabinet yet, pause—reflect on your choices, then mix up a quick blend with paprika, cayenne, garlic powder, onion powder, and thyme. Homemade crisis averted.
Don’t crowd the skillet! Give those scallops their moment to shine. Overloading the pan can keep them from browning properly, and we’re not settling for anything less than golden glory.
Disclaimer: The nutritional information provided with this recipe is an estimate and may vary depending on the specific ingredients, brands, or preparation methods you use. Cooking times and results may also vary based on your equipment, conditions, and individual cooking skills. Please use your own judgment and adjust as needed during preparation.
Be mindful of food allergies and sensitivities when preparing this recipe. Always double-check ingredient labels to ensure they are suitable for your specific dietary needs or those of anyone you may be serving. Neither the recipe creator nor this blog assumes responsibility for adverse reactions caused by following the recipe.
These recipes are shared for informational purposes only and should not be considered dietary, nutritional, or medical advice. For personalized advice, always consult with a qualified professional. Happy cooking!